Journey of a Paleo Cavegranny!
Kate here… Looking for a little inspiration? Having begun my Paleo journey a year and a half ago, I have been sharing paleo power to family, many of whom think I am a little cuckoo! As you may or may...
View Article7 lb Paleo Itch?
Kate here… So I hit my paleo plateau and was loving reaping the benefits of the paleo lifestyle. Weight loss, clear skin, defined muscles, more energy, cavegirl tendencies Complacency has set in and...
View Article“Fight the Chunky” Challenge – Day 2
Good evening, Kate here… Here are my meals today: Breakfast: Honey ham, (*) easy eggs, fresh pineapple and 3 blueberries & coffee. (*) Easy Eggs: Take a cup and crack an egg into it, make sure...
View Article“Fight the Chunky” Challenge – Day 3
Hi there, Kate here… FYI – there’s a TMI moment at the bottom of the page! Did you go look ALREADY?! Ha-ha Here are today’s meals: Breakfast: Cranberry almond scone (warmed) with smooshed banana on...
View Article“Fight the Chunky” Challenge – Day 4
Thank goodness it’s Thursday! Let Spring Break begin; looking forward to 10 days off Here are my meals for today: Breakfast: I made the yummiest fruit salad this morning. Quite labor intensive on top...
View Article“Fight the Chunky” Challenge – Day 5
Yay, I had a full day to work on the business today! Angie and I spent the day brainstorming, walking, cooking and baking. 4 new recipes in the bag, 2 of which with a Hawaiian feel. If the Cavegirls...
View Article“Fight the Chunky” Challenge – Day 8
Good evening! Feeling much better today except for feeling super stressed about my mum, who’s very unwell in the UK – GET WELL SOON Mam xxx Please send healing thoughts and prayers her way – THANK YOU!...
View Article“Fight the Chunky” Challenge – Day 9
Hey there! Today’s meals… Breakfast: I found a link to a great Paleo Cornbread Muffins (Cornless Cornbread!) recipe on Empowered Sustenance. I doubled the batch and added a handful of raisins to the...
View Article“Fight the Chunky” Challenge – Day 10
Hey! What a busy but fun day today! Spent some time with Cavegirl Angie at the zoo and then dinner too. Let’s take a look at today’s meals: Breakfast: I was up and out to an appointment at 7:15 this...
View Article“Fight the Chunky” Challenge – Day 30
I am sitting here in the garden watching the birds frustrate my cat Eddy, waiting for hubby to bring in a PCC rotisserie chicken and a tub of something paleo friendly from their deli. I stood on the...
View Article
